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Yoga and Self-Care Book for Moms Reviewed by Midwest Book Review

Updated: Sep 23, 2022

See reviews for a book written for the busiest people on the planet. Moms, this book is for you.


The award-winning 108 Yoga and Self-Care Practices for Busy Mamas was written for the busiest people on the planet: moms. They need self-care, too. Check out the review from Midwest Book Review below:


“Profusely illustrated with step-by-step instructions, 108 Yoga and Self-Care Practices for Busy Mamas is an ideal approach to a daily DIY yoga-based health care system that can be carried out by anyone, anywhere, at anytime. 108 Yoga and Self-Care Practices for Busy Mamas is unreservedly recommended for personal reading lists and community library Health/Medicine instructional reference collections in general, and Yoga supplemental studies lists in particular.” — Midwest Book Review



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