108 Yoga and Self-Care Practices for Busy Mamas Reviewed by Midwest Book Review

Updated: Mar 22

See reviews for a book written for the busiest people on the planet.



108 Yoga and Self-Care Practices for Busy Mamas was written for the busiest people on the planet: those who take care of others. They need self-care, too. Check out the review from Midwest Book Review:


“Profusely illustrated with step-by-step instructions, 108 Yoga and Self-Care Practices for Busy Mamas is an ideal approach to a daily DIY yoga-based health care system that can be carried out by anyone, anywhere, at anytime. 108 Yoga and Self-Care Practices for Busy Mamas is unreservedly recommended for personal reading lists and community library Health/Medicine instructional reference collections in general, and Yoga supplemental studies lists in particular.”—Midwest Book Review


Read the full review.


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See the 5-star review from Readers’ Favorite, and view other reader reviews on Amazon.

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