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Read These Books to Help Manage Stress
Give yourself a real treat: two self-care books from award-winning author Julie M. Gentile.
juliegtheyogi
Oct 31, 20211 min read


A Must-Read Self-Care Book for Mind, Body and Spirit
Discover the award-winning How to Stay Calm in Chaos: An Everyday Self-Care Guide, an inspiring self-care book to nurture your mind, body and spirit.
juliegtheyogi
Jun 20, 20211 min read


Self-Care to Prevent Burnout
The award-winning book 108 Yoga and Self-Care Practices for Busy Mamas includes 108 self-care ideas to prevent burnout. My first book,...
juliegtheyogi
Jan 26, 20202 min read


108 Yoga and Self-Care Practices for Busy Mamas Receives Bronze Medal
108 Yoga and Self-Care Practices for Busy Mamas was recognized with a bronze medal in the Exercise/Fitness/Yoga category from the...
juliegtheyogi
Sep 22, 20191 min read
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