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A Must-Read Self-Care Book for Mind, Body and Spirit

Updated: Feb 14

Discover the award-winning How to Stay Calm in Chaos: An Everyday Self-Care Guide, an inspiring self-care book to nurture your mind, body and spirit.


How to Stay Calm in Chaos: An Everyday Self-Care Guide book with Kops-Fetherling International Book Awards certificate between two green plants
This is your next self-care book to read. Order your copy of this award-winning book.

How to Stay Calm in Chaos: An Everyday Self-Care Guide received honorable mention recognition in the Mind, Body & Spirit category from the 2020 Kops-Fetherling International Book Awards, which celebrates great books.


To view the award listing, visit the Kops-Fetherling International Book Awards.


Released in August 2020, How to Stay Calm in Chaos: An Everyday Self-Care Guide can help you get out of bed and get through the week, one intention at a time.


Order your copy of this must-read book today.


Wish you had a more consistent self-care routine? Get bite-sized self-care tips in your inbox with the Nourish Note newsletter — crafted to simplify your self-care so it fits into your beautifully busy life.



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