yoga videos | juliegtheyogi

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Self-Care Blog

Self-Care Videos for Busy Moms

Short on time but in need of self-care? I've got you covered with these tips and ideas from my Stand Up for Your Self-Care YouTube...

Keep Curiosity Alive With Yoga

Learn how a yoga practice can help you stay curious about your inner and outer worlds. One of my tips for beginner yoga students (and...

10-Minute Standing Yoga Sequence for Beginners

Get grounded with this all-standing yoga practice. This 10-minute standing yoga routine can inspire you to stay grounded. If you’re...

15-Minute Seated Yoga Sequence for Beginners

This 15-minute seated yoga routine for beginners demo includes poses from the ground to get you grounded and centered, and an ocean...