Updated: Jan 18
Check out and subscribe to my YouTube Channel for self-care inspiration from yoga practices to breathing exercises to meditations and more.
I’m so excited to launch this channel because it helps me expand my wellness mission: to inspire you to live well by standing up for your self-care. Browse free self-care videos from yoga practices to breathing exercises, meditations and more. I post new content on this channel one #selfcaresunday every month, so like your self-care practices, the content will continue to grow.
Get a monthly self-care boost delivered to your inbox + 25% off my books when you join the Stand Up for Your Self-Care Community.
Stand Up for Your Self-Care literally comes to life on this channel to help you nourish your whole being.
Subscribe to my channel and start or expand your self-care journey here. I look forward to seeing you there!