juliegtheyogiAug 29, 20211 min readHow to Feed Your SoulFollow the thing that feeds your soul and makes a positive contribution to the world. What is the one thing you look forward to and wake...
juliegtheyogiAug 15, 20211 min readHow Self-Care Can Help You Feel BetterDevelop more awareness of when you feel your best with this simple self-care tip and journaling prompt. When you’re pregnant, all you...
juliegtheyogiAug 8, 20211 min readA Book for Busy Moms: How to Stay Calm in ChaosThe award-winning self-care book How to Stay Calm in Chaos: An Everyday Self-Care Guide, which was written and published during the...
juliegtheyogiAug 1, 20211 min readSelf-Care Tips for Busy People to Prevent BurnoutFrom my award-winning books, to my monthly self-care newsletter, weekly blog posts and Stand Up for Your Self-Care YouTube Channel, there...
juliegtheyogiJul 25, 20212 min readHow Thinking Big Can Help You Manifest Your DreamsLearn how to collaborate with the universe to manifest your dreams into reality. Think about a time when you had a great idea that was...
juliegtheyogiSep 1, 20192 min readHow to Be Better at Self-CareDrop by drop, the time you invest in self-care adds up and eventually overflows, spilling into every aspect of your life. Learn how to be...