Ocean Drum Meditation for Beginners

You don’t have to be a yogi to enjoy these yoga sounds. Listen to a drum meditation on the Stand Up for Your Self-Care YouTube Channel.



I was introduced to the ocean drum in one of my yoga teacher trainings. This drum really sounds like a continuous wave. Experience the sound waves of the Remo Ocean Drum.

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Practice It: Ocean Drum Meditation

Listen to the Ocean Drum Meditation on my Stand Up for Your Self-Care YouTube Channel. Subscribe to my channel for a continuous flow of self-care inspiration!


The Stand Up for Your Self-Care YouTube Channel was created with you in mind. Simple self-care practices, including meditations and breathing exercises, are available here.


Note that this website and the Stand Up for Your Self-Care YouTube Channel are for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.



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