juliegtheyogiNov 21, 20212 minThank You, Yoga Yoga is a gratitude practice I am so grateful for. This is why.
juliegtheyogiDec 13, 20201 min15-Minute Slow Yoga FlowThis 15-minute slow yoga flow demo can help energize and nourish your mind, body and spririt. Let it flow, let it flow, let it flow. If...
juliegtheyogiNov 29, 20202 minKeep Curiosity Alive With YogaLearn how a yoga practice can help you stay curious about your inner and outer worlds. One of my tips for beginner yoga students (and...
juliegtheyogiOct 25, 20201 min10-Minute Standing Yoga Sequence for Beginners Get grounded with this all-standing yoga practice. This 10-minute standing yoga routine can inspire you to stay grounded. If you’re...