Intention Setting Meditation for the New Year

Updated: Jan 18

This 5-minute meditation can help you manifest your intention.

I don’t make New Year’s resolutions, I set intentions.


Intentions are more natural and sacred to me. Everything I do in a day has the power to align with the vibration of my intention or move me away from it.


Meditation is the primary practice that helps me set my intention. Ready to try? Check out this 5-minute meditation.


Get a monthly self-care boost delivered to your inbox + 25% off my books when you join the Stand Up for Your Self-Care Community.

Practice It: Intention Setting Meditation for the New Year

Practice this Intention Setting Meditation with me on my Stand Up for Your Self-Care YouTube Channel. Subscribe to my channel for a mega boost of self-care!

Note that this website and the Stand Up for Your Self-Care YouTube Channel are for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.

5 views0 comments

Recent Posts

See All